Sophie Clayton 1000m row
1,000
Meters
5:02.0
Time
2:31.0
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 112 |
June 20, 2025 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 1,000 | 2:31.0 | 102 | 649 | 24 |
| 1:04.5 | 200 | 2:41.2 | 83 | 587 | 22 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 24 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 24 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 25 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 25 |
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Workout Graph
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