Sophie Clayton 2x1000m/2:00r row
2,000
Meters
10:03.7
Time
2:30.9
Pace
108
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,035 |
| Overall Time | 14:03.7 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 104 |
June 12, 2025 14:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,000 | 2:30.9 | 102 | 650 | 22 | |
| 5:02.4 | 1,000 | 2:31.2 | 101 | 648 | 23 | |
| 5:01.3 | 1,000 | 2:30.6 | 102 | 652 | 22 | |
| r35 |
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Workout Graph
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