Sophie Clayton v1000m/5:02r...2 row
2,000
Meters
9:20.8
Time
2:20.2
Pace
114
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 5:12.0 |
| Overall Distance | 2,025 |
| Overall Time | 14:32.8 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 108 |
April 18, 2025 08:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.8 | 2,000 | 2:20.2 | 127 | 737 | 22 | |
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 22 | |
| r: 5:02 | 12 | |||||
| 4:38.2 | 1,000 | 2:19.1 | 130 | 747 | 22 | |
| r: 0:10 | 13 | |||||
| r25 |
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Workout Graph
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