Sophie Clayton 5:09 row
1,020
Meters
5:09.2
Time
2:31.5
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 16 |
| Stroke Count | 104 |
| Drag Factor | 115 |
March 29, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 1,020 | 2:31.5 | 101 | 645 | 16 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 20 |
| 5:09.1 | 31 | 2:26.7 | 111 | 680 | 13 |
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Workout Graph
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