Johan Kerouemael 2000m row
2,000
Meters
12:10.8
Time
3:02.7
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Drag Factor | 215 |
November 21, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.8 | 2,000 | 3:02.7 | 57 | 497 | 22 |
| 3:05.0 | 500 | 3:05.0 | 55 | 490 | 24 |
| 3:06.4 | 1,000 | 3:06.4 | 54 | 485 | 22 |
| 2:58.0 | 1,500 | 2:58.0 | 62 | 513 | 23 |
| 3:01.5 | 2,000 | 3:01.5 | 59 | 501 | 22 |