Scott Rae 10000m row
10,000
Meters
42:59.3
Time
2:08.9
Pace
615
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 1108 |
| Drag Factor | 157 |
February 04, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.3 | 10,000 | 2:08.9 | 163 | 861 | 25 | 153 |
| 8:23.4 | 2,000 | 2:05.8 | 176 | 904 | 27 | 145 |
| 8:31.9 | 4,000 | 2:07.9 | 167 | 874 | 26 | 149 |
| 8:43.7 | 6,000 | 2:10.9 | 156 | 836 | 25 | 149 |
| 8:48.8 | 8,000 | 2:12.2 | 151 | 821 | 25 | 152 |
| 8:31.5 | 10,000 | 2:07.8 | 167 | 876 | 26 | 174 |
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Workout Graph
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