Scott Rae 1000m row
1,000
Meters
3:46.8
Time
1:53.4
Pace
70
Calories
141
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 166 |
November 22, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 28 | 141 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 26 | 115 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 29 | 136 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 29 | 148 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1123 | 30 | 153 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 30 | 157 |
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Workout Graph
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