Scott Rae 10000m row
10,000
Meters
43:12.2
Time
2:09.6
Pace
612
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 1034 |
| Drag Factor | 138 |
July 21, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.2 | 10,000 | 2:09.6 | 161 | 853 | 24 | 149 |
| 8:34.8 | 2,000 | 2:08.7 | 164 | 865 | 22 | 145 |
| 8:32.1 | 4,000 | 2:08.0 | 167 | 874 | 24 | 148 |
| 8:48.1 | 6,000 | 2:12.0 | 152 | 823 | 24 | 144 |
| 8:46.0 | 8,000 | 2:11.5 | 154 | 829 | 25 | 150 |
| 8:31.2 | 10,000 | 2:07.8 | 168 | 877 | 25 | 161 |
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Workout Graph
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