Scott Rae 30:00 row
7,305
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 127 |
January 31, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,305 | 2:03.2 | 187 | 944 | 25 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 26 |
| 12:00.0 | 1,448 | 2:04.3 | 182 | 927 | 26 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 918 | 25 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 896 | 25 |
| 30:00.0 | 1,489 | 2:00.8 | 198 | 981 | 26 |
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Workout Graph
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