Scott Rae 10000m row
10,000
Meters
42:27.8
Time
2:07.3
Pace
623
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 166 |
June 17, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.8 | 10,000 | 2:07.3 | 169 | 882 | 23 | 148 |
| 8:28.6 | 2,000 | 2:07.1 | 170 | 885 | 21 | 132 |
| 8:28.1 | 4,000 | 2:07.0 | 171 | 887 | 22 | 146 |
| 8:27.3 | 6,000 | 2:06.8 | 172 | 890 | 23 | 152 |
| 8:31.7 | 8,000 | 2:07.9 | 167 | 875 | 25 | 153 |
| 8:32.1 | 10,000 | 2:08.0 | 167 | 874 | 25 | 159 |
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Workout Graph
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