Ken Heider
Age: 67
Country: United States
Location: Greenfield, MA
Affiliation: RowAlong
Team: RowAlong
Height: 6 ft 0 in
Weight: 175 lb
Logbook ID: 1440092
Member since: January 08, 2021
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 09/28/25 | 2,000 | 9:37.6 | 2:24.4 | RowErg |