Nickolas Suzuki 6000m row
6,000
Meters
28:38.4
Time
2:23.2
Pace
345
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 877 |
| Drag Factor | 187 |
November 05, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:38.4 | 6,000 | 2:23.2 | 119 | 710 | 345 | 30 |
| 5:56.8 | 1,200 | 2:28.6 | 107 | 666 | 66 | 29 |
| 5:32.0 | 2,400 | 2:18.3 | 132 | 755 | 69 | 30 |
| 5:53.1 | 3,600 | 2:27.1 | 110 | 678 | 70 | 30 |
| 5:52.7 | 4,800 | 2:26.9 | 110 | 679 | 69 | 31 |
| 5:23.8 | 6,000 | 2:14.9 | 143 | 790 | 71 | 34 |
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Workout Graph
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