Nickolas Suzuki 23:42 row
5,023
Meters
23:42.1
Time
2:21.5
Pace
286
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 31 |
| Stroke Count | 755 |
| Drag Factor | 187 |
June 25, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.1 | 5,023 | 2:21.5 | 123 | 724 | 31 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 31 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 32 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 31 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 33 |
| 23:42.1 | 875 | 2:06.9 | 171 | 889 | 33 |
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Workout Graph
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