Nickolas Suzuki 50:00 row
10,018
Meters
50:00.6
Time
2:29.7
Pace
551
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 1544 |
| Drag Factor | 184 |
May 28, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.6 | 10,018 | 2:29.7 | 104 | 658 | 551 | 30 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 27 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 29 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 29 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 29 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 33 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 32 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 31 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 33 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 32 |
| 50:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 33 |
| 50:00.6 | 1 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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