Nickolas Suzuki 23:47 row
5,017
Meters
23:47.0
Time
2:22.2
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 31 |
| Stroke Count | 741 |
| Drag Factor | 189 |
March 02, 2021 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:47.0 | 5,017 | 2:22.2 | 122 | 718 | 283 | 31 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 31 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 31 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 30 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 31 |
| 23:47.0 | 875 | 2:09.7 | 160 | 851 | 53 | 33 |
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Workout Graph
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