Nickolas Suzuki 5000m row
5,000
Meters
26:23.5
Time
2:38.3
Pace
266
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 31 |
| Stroke Count | 846 |
| Drag Factor | 179 |
December 29, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:23.5 | 5,000 | 2:38.3 | 88 | 603 | 266 | 31 |
| 5:21.5 | 1,000 | 2:40.7 | 84 | 589 | 52 | 31 |
| 5:15.9 | 2,000 | 2:37.9 | 89 | 605 | 53 | 33 |
| 5:23.3 | 3,000 | 2:41.6 | 83 | 585 | 53 | 32 |
| 5:18.2 | 4,000 | 2:39.1 | 87 | 599 | 53 | 31 |
| 5:04.7 | 5,000 | 2:32.3 | 99 | 640 | 55 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.