Nickolas Suzuki 5000m row
5,000
Meters
27:16.3
Time
2:43.6
Pace
264
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 32 |
| Stroke Count | 872 |
| Drag Factor | 173 |
December 28, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:16.3 | 5,000 | 2:43.6 | 80 | 574 | 264 | 32 |
| 5:23.2 | 1,000 | 2:41.6 | 83 | 585 | 52 | 31 |
| 5:43.9 | 2,000 | 2:51.9 | 69 | 536 | 53 | 30 |
| 5:20.1 | 3,000 | 2:40.0 | 85 | 593 | 53 | 32 |
| 5:25.4 | 4,000 | 2:42.7 | 81 | 579 | 53 | 34 |
| 5:23.5 | 5,000 | 2:41.7 | 83 | 584 | 53 | 34 |
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Workout Graph
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