Nickolas Suzuki 5000m row
5,000
Meters
26:06.7
Time
2:36.6
Pace
272
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 31 |
| Stroke Count | 824 |
| Drag Factor | 172 |
October 12, 2025 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.7 | 5,000 | 2:36.6 | 91 | 613 | 31 |
| 5:32.0 | 1,000 | 2:46.0 | 77 | 563 | 29 |
| 5:20.0 | 2,000 | 2:40.0 | 85 | 594 | 31 |
| 5:04.4 | 3,000 | 2:32.2 | 99 | 641 | 33 |
| 5:11.9 | 4,000 | 2:35.9 | 92 | 617 | 32 |
| 4:58.4 | 5,000 | 2:29.2 | 105 | 662 | 34 |
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Workout Graph
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