Henrik Thuresson 10000m row
10,000
Meters
56:57.3
Time
2:50.8
Pace
514
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 1137 |
March 17, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:57.3 | 10,000 | 2:50.8 | 70 | 541 | 19 |
| 11:21.2 | 2,000 | 2:50.3 | 71 | 543 | 21 |
| 12:04.7 | 4,000 | 3:01.1 | 59 | 502 | 19 |
| 12:15.2 | 6,000 | 3:03.8 | 56 | 493 | 18 |
| 10:52.7 | 8,000 | 2:43.1 | 81 | 577 | 20 |
| 10:23.6 | 10,000 | 2:35.9 | 92 | 617 | 21 |
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Workout Graph
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