Henrik Thuresson 10000m row
10,000
Meters
56:34.6
Time
2:49.7
Pace
515
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 1138 |
January 16, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:34.6 | 10,000 | 2:49.7 | 72 | 546 | 20 |
| 10:22.2 | 2,000 | 2:35.5 | 93 | 620 | 22 |
| 11:31.5 | 4,000 | 2:52.8 | 68 | 533 | 20 |
| 11:21.9 | 6,000 | 2:50.4 | 71 | 543 | 20 |
| 11:40.1 | 8,000 | 2:55.0 | 65 | 524 | 20 |
| 11:38.9 | 10,000 | 2:54.7 | 66 | 525 | 19 |
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