Henrik Thuresson 10000m row
10,000
Meters
56:45.0
Time
2:50.2
Pace
515
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
January 13, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:45.0 | 10,000 | 2:50.2 | 71 | 544 | 20 |
| 11:48.2 | 2,000 | 2:57.0 | 63 | 517 | 20 |
| 11:20.4 | 4,000 | 2:50.1 | 71 | 544 | 21 |
| 11:52.1 | 6,000 | 2:58.0 | 62 | 513 | 20 |
| 11:04.7 | 8,000 | 2:46.1 | 76 | 562 | 21 |
| 10:39.5 | 10,000 | 2:39.8 | 86 | 594 | 21 |
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Workout Graph
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