Henrik Thuresson 10000m row
10,000
Meters
56:03.4
Time
2:48.1
Pace
517
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 28 |
January 02, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:03.4 | 10,000 | 2:48.1 | 74 | 553 | 20 |
| 11:26.2 | 2,000 | 2:51.5 | 69 | 538 | 20 |
| 11:43.5 | 4,000 | 2:55.8 | 64 | 521 | 20 |
| 11:06.2 | 6,000 | 2:46.5 | 76 | 560 | 21 |
| 11:21.2 | 8,000 | 2:50.3 | 71 | 543 | 20 |
| 10:26.3 | 10,000 | 2:36.5 | 91 | 613 | 22 |
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Workout Graph
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