Henrik Thuresson 10000m row
10,000
Meters
1:03:05.5
Time
3:09.2
Pace
502
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 18 |
| Stroke Count | 29 |
December 19, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:05.5 | 10,000 | 3:09.2 | 52 | 477 | 18 |
| 12:28.3 | 2,000 | 3:07.0 | 53 | 483 | 19 |
| 14:07.1 | 4,000 | 3:31.7 | 37 | 426 | 16 |
| 12:03.7 | 6,000 | 3:00.9 | 59 | 503 | 19 |
| 12:25.5 | 8,000 | 3:06.3 | 54 | 486 | 19 |
| 12:00.9 | 10,000 | 3:00.2 | 60 | 505 | 20 |
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Workout Graph
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