Henrik Thuresson 10000m row
10,000
Meters
1:02:53.5
Time
3:08.6
Pace
502
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 18 |
| Stroke Count | 34 |
December 12, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:53.5 | 10,000 | 3:08.6 | 52 | 479 | 18 |
| 12:26.5 | 2,000 | 3:06.6 | 54 | 485 | 19 |
| 13:44.7 | 4,000 | 3:26.1 | 40 | 437 | 17 |
| 14:45.6 | 6,000 | 3:41.4 | 32 | 410 | 16 |
| 10:48.6 | 8,000 | 2:42.1 | 82 | 582 | 20 |
| 11:08.2 | 10,000 | 2:47.0 | 75 | 558 | 19 |
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Workout Graph
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