Henrik Thuresson 10000m row
10,000
Meters
1:01:16.5
Time
3:03.8
Pace
503
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Stroke Count | 33 |
December 09, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:16.5 | 10,000 | 3:03.8 | 56 | 493 | 18 |
| 12:07.3 | 2,000 | 3:01.8 | 58 | 500 | 19 |
| 11:53.7 | 4,000 | 2:58.4 | 62 | 512 | 19 |
| 14:27.6 | 6,000 | 3:36.9 | 34 | 418 | 16 |
| 11:52.9 | 8,000 | 2:58.2 | 62 | 512 | 19 |
| 10:55.0 | 10,000 | 2:43.7 | 80 | 574 | 20 |
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Workout Graph
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