Henrik Thuresson 10000m row
10,000
Meters
1:00:18.0
Time
3:00.9
Pace
506
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
September 16, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.0 | 10,000 | 3:00.9 | 59 | 503 | 18 |
| 11:38.5 | 2,000 | 2:54.6 | 66 | 526 | 20 |
| 11:18.7 | 4,000 | 2:49.6 | 72 | 546 | 20 |
| 11:29.7 | 6,000 | 2:52.4 | 68 | 534 | 19 |
| 15:54.2 | 8,000 | 3:58.5 | 26 | 388 | 14 |
| 9:56.9 | 10,000 | 2:29.2 | 105 | 662 | 21 |
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Workout Graph
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