Henrik Thuresson 10000m row
10,000
Meters
1:04:12.3
Time
3:12.6
Pace
501
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 17 |
| Stroke Count | 21 |
September 12, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:12.3 | 10,000 | 3:12.6 | 49 | 468 | 17 |
| 11:45.8 | 2,000 | 2:56.4 | 64 | 519 | 19 |
| 13:35.4 | 4,000 | 3:23.8 | 41 | 442 | 17 |
| 13:40.7 | 6,000 | 3:25.1 | 41 | 439 | 17 |
| 13:37.7 | 8,000 | 3:24.4 | 41 | 441 | 17 |
| 11:32.7 | 10,000 | 2:53.1 | 67 | 531 | 19 |
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Workout Graph
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