Henrik Thuresson 10000m row
10,000
Meters
54:53.6
Time
2:44.6
Pace
521
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 18 |
September 02, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:53.6 | 10,000 | 2:44.6 | 78 | 569 | 19 |
| 12:02.9 | 2,000 | 3:00.7 | 59 | 504 | 19 |
| 11:47.7 | 4,000 | 2:56.9 | 63 | 517 | 19 |
| 11:06.5 | 6,000 | 2:46.6 | 76 | 560 | 19 |
| 10:39.7 | 8,000 | 2:39.9 | 86 | 594 | 20 |
| 9:16.7 | 10,000 | 2:19.1 | 130 | 746 | 22 |
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Workout Graph
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