Henrik Thuresson 5000m row
5,000
Meters
26:48.8
Time
2:40.8
Pace
263
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
August 05, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.8 | 5,000 | 2:40.8 | 84 | 589 | 21 |
| 5:30.8 | 1,000 | 2:45.4 | 77 | 566 | 21 |
| 5:28.3 | 2,000 | 2:44.1 | 79 | 572 | 21 |
| 5:32.9 | 3,000 | 2:46.4 | 76 | 561 | 20 |
| 5:13.4 | 4,000 | 2:36.7 | 91 | 613 | 22 |
| 5:03.5 | 5,000 | 2:31.7 | 100 | 644 | 22 |
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Workout Graph
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