Henrik Thuresson 10000m row
10,000
Meters
54:39.5
Time
2:43.9
Pace
522
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
July 08, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:39.5 | 10,000 | 2:43.9 | 79 | 573 | 20 |
| 11:02.0 | 2,000 | 2:45.5 | 77 | 565 | 21 |
| 10:32.4 | 4,000 | 2:38.1 | 89 | 604 | 21 |
| 10:51.1 | 6,000 | 2:42.7 | 81 | 579 | 20 |
| 11:45.4 | 8,000 | 2:56.3 | 64 | 519 | 20 |
| 10:28.7 | 10,000 | 2:37.1 | 90 | 610 | 22 |
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