Henrik Thuresson 10000m row
10,000
Meters
55:01.5
Time
2:45.0
Pace
520
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 1122 |
April 20, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:01.5 | 10,000 | 2:45.0 | 78 | 567 | 20 |
| 11:17.6 | 2,000 | 2:49.4 | 72 | 547 | 21 |
| 11:33.0 | 4,000 | 2:53.2 | 67 | 531 | 20 |
| 11:07.6 | 6,000 | 2:46.9 | 75 | 559 | 20 |
| 10:36.6 | 8,000 | 2:39.1 | 87 | 598 | 21 |
| 10:26.7 | 10,000 | 2:36.6 | 91 | 613 | 21 |
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Workout Graph
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