Henrik Thuresson 10000m row
10,000
Meters
55:24.8
Time
2:46.2
Pace
519
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
March 18, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:24.8 | 10,000 | 2:46.2 | 76 | 562 | 21 |
| 10:53.1 | 2,000 | 2:43.2 | 80 | 576 | 22 |
| 10:57.1 | 4,000 | 2:44.2 | 79 | 571 | 21 |
| 12:21.6 | 6,000 | 3:05.4 | 55 | 489 | 19 |
| 10:50.9 | 8,000 | 2:42.7 | 81 | 579 | 21 |
| 10:22.2 | 10,000 | 2:35.5 | 93 | 620 | 22 |
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Workout Graph
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