Henrik Thuresson 10000m row
10,000
Meters
56:04.8
Time
2:48.2
Pace
516
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 952 |
January 15, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:04.8 | 10,000 | 2:48.2 | 73 | 552 | 20 |
| 13:11.7 | 2,000 | 3:17.9 | 45 | 455 | 18 |
| 11:51.6 | 4,000 | 2:57.9 | 62 | 513 | 20 |
| 10:50.5 | 6,000 | 2:42.6 | 81 | 580 | 21 |
| 10:27.9 | 8,000 | 2:36.9 | 90 | 611 | 21 |
| 9:43.0 | 10,000 | 2:25.7 | 113 | 689 | 22 |
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Workout Graph
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