Henrik Thuresson 10000m row
10,000
Meters
56:13.6
Time
2:48.6
Pace
515
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 1121 |
December 25, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:13.6 | 10,000 | 2:48.6 | 73 | 550 | 20 |
| 11:42.7 | 2,000 | 2:55.6 | 65 | 522 | 20 |
| 11:25.6 | 4,000 | 2:51.4 | 70 | 539 | 20 |
| 12:20.4 | 6,000 | 3:05.1 | 55 | 489 | 18 |
| 10:59.2 | 8,000 | 2:44.8 | 78 | 569 | 20 |
| 9:45.6 | 10,000 | 2:26.4 | 112 | 683 | 22 |
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