Henrik Thuresson 10000m row
10,000
Meters
53:34.8
Time
2:40.7
Pace
527
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 1109 |
December 14, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:34.8 | 10,000 | 2:40.7 | 84 | 590 | 20 |
| 10:59.8 | 2,000 | 2:44.9 | 78 | 568 | 20 |
| 11:14.0 | 4,000 | 2:48.5 | 73 | 551 | 20 |
| 10:39.0 | 6,000 | 2:39.7 | 86 | 595 | 21 |
| 10:56.0 | 8,000 | 2:44.0 | 79 | 573 | 20 |
| 9:46.0 | 10,000 | 2:26.5 | 111 | 683 | 22 |
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