Henrik Thuresson 10000m row
10,000
Meters
56:55.4
Time
2:50.7
Pace
513
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 1140 |
December 07, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:55.4 | 10,000 | 2:50.7 | 70 | 541 | 20 |
| 11:50.0 | 2,000 | 2:57.5 | 63 | 515 | 20 |
| 11:39.0 | 4,000 | 2:54.7 | 66 | 525 | 20 |
| 12:58.7 | 6,000 | 3:14.6 | 47 | 463 | 18 |
| 10:32.3 | 8,000 | 2:38.0 | 89 | 604 | 21 |
| 9:55.3 | 10,000 | 2:28.8 | 106 | 665 | 22 |
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Workout Graph
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