Henrik Thuresson 10000m row
10,000
Meters
54:16.2
Time
2:42.8
Pace
524
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
November 16, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:16.2 | 10,000 | 2:42.8 | 81 | 579 | 21 |
| 11:37.0 | 2,000 | 2:54.2 | 66 | 527 | 20 |
| 11:04.0 | 4,000 | 2:46.0 | 77 | 563 | 21 |
| 10:53.7 | 6,000 | 2:43.4 | 80 | 575 | 21 |
| 10:46.4 | 8,000 | 2:41.6 | 83 | 585 | 21 |
| 9:55.2 | 10,000 | 2:28.8 | 106 | 665 | 22 |
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Workout Graph
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