Henrik Thuresson 10000m row
10,000
Meters
55:32.2
Time
2:46.6
Pace
518
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
October 23, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:32.2 | 10,000 | 2:46.6 | 76 | 560 | 20 |
| 11:10.3 | 2,000 | 2:47.5 | 74 | 555 | 21 |
| 11:28.8 | 4,000 | 2:52.2 | 69 | 535 | 20 |
| 11:03.0 | 6,000 | 2:45.7 | 77 | 564 | 20 |
| 11:54.1 | 8,000 | 2:58.5 | 62 | 511 | 18 |
| 9:55.9 | 10,000 | 2:28.9 | 106 | 664 | 21 |
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Workout Graph
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