Henrik Thuresson 10000m row
10,000
Meters
54:42.1
Time
2:44.1
Pace
521
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 15 |
October 13, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:42.1 | 10,000 | 2:44.1 | 79 | 572 | 20 |
| 10:31.7 | 2,000 | 2:37.9 | 89 | 605 | 21 |
| 11:00.8 | 4,000 | 2:45.2 | 78 | 567 | 21 |
| 11:15.3 | 6,000 | 2:48.8 | 73 | 550 | 20 |
| 11:44.0 | 8,000 | 2:56.0 | 64 | 520 | 20 |
| 10:10.3 | 10,000 | 2:32.5 | 99 | 639 | 22 |
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