Henrik Thuresson 10000m row
10,000
Meters
55:29.9
Time
2:46.4
Pace
518
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
September 18, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:29.9 | 10,000 | 2:46.4 | 76 | 560 | 20 |
| 10:56.1 | 2,000 | 2:44.0 | 79 | 572 | 21 |
| 11:03.7 | 4,000 | 2:45.9 | 77 | 563 | 21 |
| 11:14.5 | 6,000 | 2:48.6 | 73 | 551 | 19 |
| 11:09.3 | 8,000 | 2:47.3 | 75 | 557 | 20 |
| 11:06.2 | 10,000 | 2:46.5 | 76 | 560 | 20 |
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Workout Graph
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