Henrik Thuresson 10000m row
10,000
Meters
1:01:03.2
Time
3:03.1
Pace
505
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
September 11, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:03.2 | 10,000 | 3:03.1 | 57 | 496 | 18 |
| 12:14.4 | 2,000 | 3:03.6 | 57 | 494 | 19 |
| 13:24.2 | 4,000 | 3:21.0 | 43 | 448 | 16 |
| 11:45.6 | 6,000 | 2:56.4 | 64 | 519 | 18 |
| 11:33.7 | 8,000 | 2:53.4 | 67 | 530 | 19 |
| 12:05.3 | 10,000 | 3:01.3 | 59 | 502 | 18 |
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Workout Graph
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