Henrik Thuresson 10000m row
10,000
Meters
1:00:14.1
Time
3:00.7
Pace
506
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
| Stroke Count | 168 |
September 05, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.1 | 10,000 | 3:00.7 | 59 | 504 | 18 |
| 11:37.5 | 2,000 | 2:54.3 | 66 | 527 | 19 |
| 12:27.4 | 4,000 | 3:06.8 | 54 | 484 | 18 |
| 12:23.7 | 6,000 | 3:05.9 | 54 | 487 | 18 |
| 12:37.4 | 8,000 | 3:09.3 | 52 | 477 | 18 |
| 11:08.2 | 10,000 | 2:47.0 | 75 | 558 | 19 |
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Workout Graph
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