Henrik Thuresson 10000m row
10,000
Meters
54:53.0
Time
2:44.6
Pace
520
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 30 |
August 23, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:53.0 | 10,000 | 2:44.6 | 78 | 569 | 21 |
| 11:08.5 | 2,000 | 2:47.1 | 75 | 558 | 22 |
| 10:36.0 | 4,000 | 2:39.0 | 87 | 599 | 21 |
| 11:19.3 | 6,000 | 2:49.8 | 71 | 545 | 21 |
| 11:19.3 | 8,000 | 2:49.8 | 71 | 545 | 20 |
| 10:29.9 | 10,000 | 2:37.4 | 90 | 608 | 22 |
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Workout Graph
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