Henrik Thuresson 10000m row
10,000
Meters
54:47.4
Time
2:44.3
Pace
521
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
August 21, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:47.4 | 10,000 | 2:44.3 | 79 | 571 | 20 |
| 11:22.6 | 2,000 | 2:50.6 | 70 | 542 | 20 |
| 10:41.6 | 4,000 | 2:40.4 | 85 | 591 | 21 |
| 11:07.6 | 6,000 | 2:46.9 | 75 | 559 | 20 |
| 11:30.0 | 8,000 | 2:52.5 | 68 | 534 | 19 |
| 10:05.6 | 10,000 | 2:31.4 | 101 | 647 | 22 |
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Workout Graph
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