Henrik Thuresson 10000m row
10,000
Meters
56:33.7
Time
2:49.6
Pace
515
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
August 14, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:33.7 | 10,000 | 2:49.6 | 72 | 546 | 19 |
| 10:41.0 | 2,000 | 2:40.2 | 85 | 592 | 21 |
| 13:41.1 | 4,000 | 3:25.2 | 40 | 439 | 17 |
| 11:25.3 | 6,000 | 2:51.3 | 70 | 539 | 20 |
| 10:52.6 | 8,000 | 2:43.1 | 81 | 577 | 20 |
| 9:53.7 | 10,000 | 2:28.4 | 107 | 668 | 20 |
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Workout Graph
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