Henrik Thuresson 10000m row
10,000
Meters
54:50.7
Time
2:44.5
Pace
521
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 20 |
May 29, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:50.7 | 10,000 | 2:44.5 | 79 | 570 | 21 |
| 11:38.3 | 2,000 | 2:54.5 | 66 | 526 | 21 |
| 10:58.8 | 4,000 | 2:44.7 | 78 | 569 | 21 |
| 11:06.5 | 6,000 | 2:46.6 | 76 | 560 | 21 |
| 11:31.9 | 8,000 | 2:52.9 | 68 | 532 | 20 |
| 9:35.3 | 10,000 | 2:23.8 | 118 | 704 | 22 |
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Workout Graph
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