Henrik Thuresson 10000m row
10,000
Meters
54:53.2
Time
2:44.6
Pace
521
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 367 |
May 15, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:53.2 | 10,000 | 2:44.6 | 78 | 569 | 20 |
| 11:31.8 | 2,000 | 2:52.9 | 68 | 532 | 20 |
| 12:33.8 | 4,000 | 3:08.4 | 52 | 479 | 18 |
| 10:08.6 | 6,000 | 2:32.1 | 99 | 641 | 21 |
| 11:18.0 | 8,000 | 2:49.5 | 72 | 547 | 19 |
| 9:21.1 | 10,000 | 2:20.2 | 127 | 736 | 22 |
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Workout Graph
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