Henrik Thuresson 10000m row
10,000
Meters
54:42.0
Time
2:44.1
Pace
521
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
May 10, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:42.0 | 10,000 | 2:44.1 | 79 | 572 | 20 |
| 11:15.9 | 2,000 | 2:48.9 | 73 | 549 | 21 |
| 10:57.1 | 4,000 | 2:44.2 | 79 | 571 | 20 |
| 11:01.3 | 6,000 | 2:45.3 | 77 | 566 | 21 |
| 11:12.9 | 8,000 | 2:48.2 | 74 | 553 | 20 |
| 10:14.9 | 10,000 | 2:33.7 | 96 | 631 | 21 |
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Workout Graph
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