Henrik Thuresson 10000m row
10,000
Meters
50:32.2
Time
2:31.6
Pace
543
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 1097 |
March 06, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:32.2 | 10,000 | 2:31.6 | 100 | 645 | 21 |
| 10:28.0 | 2,000 | 2:37.0 | 90 | 611 | 22 |
| 10:43.3 | 4,000 | 2:40.8 | 84 | 589 | 21 |
| 10:13.0 | 6,000 | 2:33.2 | 97 | 634 | 21 |
| 9:59.4 | 8,000 | 2:29.8 | 104 | 657 | 22 |
| 9:08.5 | 10,000 | 2:17.1 | 136 | 767 | 23 |
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Workout Graph
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