Henrik Thuresson 10000m row
10,000
Meters
54:22.0
Time
2:43.1
Pace
523
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 1076 |
February 13, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:22.0 | 10,000 | 2:43.1 | 81 | 577 | 21 |
| 9:32.2 | 2,000 | 2:23.0 | 120 | 711 | 23 |
| 9:31.0 | 4,000 | 2:22.7 | 120 | 714 | 23 |
| 16:51.1 | 6,000 | 4:12.7 | 22 | 374 | 13 |
| 9:51.5 | 8,000 | 2:27.8 | 108 | 672 | 22 |
| 8:36.3 | 10,000 | 2:09.0 | 163 | 860 | 24 |
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Workout Graph
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